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Exercise and Relaxation Classes

Our exercise and relaxation classes are a great way to get active while relieving stress. We offer a wide variety  of free classes including yoga, Pilates, Zumba, body conditioning, spinning and more! Classes are conveniently located at 10 Rochester Regional Health locations.

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Riedman Gym 6Fitness Centers

Rochester Regional Health provides you with a variety of employee discounts on membership fees at local facilities, in addition to the free Riedman Wellness Center.

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