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REGISTER NOW: Strength Training 101

July 24 @ 5:00 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until August 14, 2018


Strength Training 101 is an introductory program to the fundamentals of strength, balance, and stability training. It is a 6-week course designed for novices, but open to anyone.

When: Tuesdays, July 10-August 14

Time: 5 pm

Cost: $40

Register: 922-2348 or WellnessCenter@RochesterRegional.org

Space is limited!


Details

Date:
July 24
Time:
5:00 pm - 6:30 pm
Event Categories:
, , ,

Venue

Rochester, NY