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New Year, New You Weight Loss Challenge

January 2 - February 28

Start off the New Year with a “New You”! Whether you want tone your muscles or shed a few pounds, the Wellness Center’s New Year, New You Weight Loss Challenge can help get you on your way. We encourage good nutrition, a balanced diet and daily exercise to achieve weight loss.

When: January 2 – February 28

Fee: Non-refundable participation fee of $25.00 to enroll

What you need to know:

  • Participants will be weighed bi-weekly. Locations to be determined based on registration.
  • Additional weigh-in dates are January 17, January 31, February 14 and February 28
  • Participants will receive bi-weekly emails filled with tips, fitness information and updates.
  • Any participant missing two weigh-ins will be disqualified.
  • Challenge is open to Rochester Regional Health employees and Wellness Center members.

*Additional weigh-in dates for Unity team members are January 17, January 31, February 14 and February 28 from 10 am – 11:30 am in the All Seasons Room.

To register: Stop in or call the Wellness Center at 585.922.2348

Prizes will be awarded in the following categories at the end of the challenge:

  • 5 lbs lost
  • 8 lbs lost
  • 10 lbs lost
  • 15 or more pounds lost


January 2
February 28
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