Live Well


Wellness | Get Moving | Live Well


 

THRIVE > Live Well: Wellness is more than exercise and eating healthy, it’s knowing what you need to do to be your best. And then doing it!

 

Win a $25 Gift Card! To enter, simply follow these instructions:

  1. Post a new photo showing us how you are maintaining your weight this holiday season. This can be anything from taking a walk to cooking a healthy meal.
  2. Post your photo to Twitter or Instagram using the hashtag #ROCMYHEALTH

OR

  1. Send your photo showing us how you are maintaining your weight this holiday season to weeklybeat@rochesterregional.org

You will be automatically be entered weekly. Your photo may be featured on our social media channels and on myROChealth

Winners will be announced weekly!

#ROCMYHEALTH – Starts November 17th and ends January 5th at 11:59pm