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Strength Training 101

November 14 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until December 12, 2017


This 6-week program introduces participants to the basic fundamentals of strength training, which helps build strength, balance and stability.

When: Tuesdays, November 7 – December 12

Time: 5 – 6 pm

Location: Riedman Wellness Center

Instructor/Exercise Physiologist: Danny DiMarco

Fee: $40

Register: Riedman Wellness Center


Details

Date:
November 14
Time:
5:00 pm - 6:00 pm
Event Categories:
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Venue

Rochester,